How it works

At Stepping Stone Therapy, I believe in a personalised approach and keep the client at the core of the work. I work closely with each client to create a tailored treatment plan that addresses their unique needs and goals. I offer both short-term and long-term therapy options, as well as bespoke packages for schools. My approach is focused on helping individuals overcome challenges and achieve personal growth, with an emphasis on mental and emotional well-being.
 

During our first meeting I will carry out an initial assessment that aims to gather appropriate information around life history, education, support structures and goals for the therapeutic work.  This meeting will also give us the chance to see if we are the right fit for each other, as I believe this is a very important factor of successful therapy! 

 

I offer a free 15 minute phone call prior to all initial assessments to discuss this process further and for you to ask any questions.